6 Ways to Manage Financial Stress And Be More At Peace Story

6 Ways to Manage Financial Stress And Be More At Peace

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Causes of financial stress include: – Credit card debt – Low savings rate – Rising living expenses – Volatile stock market

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Here are some symptoms to look for: – Are you feeling more anxiety when you think or talk about money? – Are you having panic attacks often? Or feeling depressed?

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1. Find your financial anxiety triggers

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3. Tackle one issue at a time

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5. Set realistic goals

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6. Ask for help

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